-1 cup milk (I used organic 1%, but you can used almond, vanilla soy, skim, whatever...)
-1/2 cup 0% vanilla chobani greek yogurt (I don't like this type of yogurt normally but it is good in this)
-1 frozen sliced banana (MUST be frozen. I promise it isn't as good if it's not. I just get a bunch of ripe bananas, peel them, break them in chunks and put them in a freezer bag to have on hand)
-spoonful of peanut butter
-2-4 cups organic baby spinach (I throw in a few handfuls)
-15ish ice cubes
Blend until all of the little spinach pieces are gone and enjoy! I'm telling you, if all three of my kids love it (although they question why it is green), it has to be amazeballs. And it seriously fills me up until lunch.
Yum, I will have to try this! And FYI, I am actually drinking a smoothie right now, so not hating because this post is in January :-)
ReplyDeleteXO,
Gina
www.popcornandpandas.wordpress.com